“ Beyond mountains, there are mountains.”
~ Haitian proverb
A reminder/reinforcement of studio policy
It must be noted that we need to enforce a strict 24 hour cancellation policy for all private and semi-private sessions.
~ Yoga, union, yoke.
To unite, to join, to come together.
Mind, body, spirit.
YOGA
At Blissful Living we believe one’s yoga practice is a direct parallel to one’s life. If you practice mindfully, leading with breath, exploring, discovering, accepting; then so shall your life be. This is the daily lesson to which yoga brings awareness. Cultivate patience, acceptance, courage and trust; to name but a few attributes that surface “on your mat.”
Yoga is a never-ending lesson. The key is allowing your practice to flow off the mat. Then, and only then, will the effects be boundless!!
Step inside a nurturing, intimate yoga sanctuary here at Blissful Living, and let your journey begin!
CLASS DESCRIPTIONS
BENEFITS
- Breath awareness
- Strengthens and cleanses internal systems and organs
- Eases any physical discomfort
- Decreases stress
- Focus on the present/inner peace
I believe yoga provides the tangible pathway to discovering the intangible aspects of your life. In it’s simplest form, yoga may be a physical practice of poses and breath awareness; however when approached with patience and discipline, yoga unlocks parts of your spirit and opens pathways that one may not discover otherwise.
~Megan Hait
