Blissful Living Blog
Thoughts and happenings
Red Cross/ LuLu Lemon Press Release
The Colonial Crossroads Chapter of the American Red Cross and lululemon athletica inc. Partner for Free Yoga Classes
AREA (June 2010) – The Colonial Crossroads Chapter of the American Red Cross and lululemon athletica inc. will hold a series of free yoga classes on the lawn of the chapter’s…
Posted by Megan Hait on Friday, June 11, 2010
Client Tip of the Month!
In honor of exploring “keeping things natural”, one of my clients discovered a creative and sweet alternative. Instead of reaching for a typical sweetener in her newly discovered tea habit, she decided to dice up some natural figs and add them to the tea. Genius! Taking a small piece of natures sweetness and adding it to your tea will not only add sweetness, but infuse your…
Posted by Megan Hait on Sunday, February 14, 2010
Reflecting and Remembering - Haiti
In January, the world faced a devastating tragedy in Haiti. As the days and weeks go by, there are people just beginning their rebuilding and healing process. Haiti is the poorest country in the western hemisphere. These times call for us to unite and reach out. Tragedies bestow the worst life can bring but always with the discovery of the best people have to offer. Continue to give, continue…
Posted by Megan Hait on Sunday, February 14, 2010
90 Day Yoga & Weight Loss Program!
Want to lose weight? Tried every diet known to man?
Take a food and fitness journey that will break the cycle of diets and shift your awareness to a lifestyle approach. Join me as I guide you through a 90 Day Yoga & Weight Loss program beginning this March. This is an approach to food and fitness that will help you cultivate the life you want, in the body you want it!
…Posted by Megan Hait on Sunday, February 14, 2010
New Introductory Yoga Series!
Kicking off March with an Introductory Yoga Series taught by Sharon Manner. For those of you curious or intimidated by the ever growing practicers of yoga, this will be a great class for you! Sharon will guide you through postures (asanas) and breath work (pranayama) with her dynamic and informational approach. This is a four week series designed for beginners who have never done…
Posted by Megan Hait on Saturday, February 13, 2010
